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Mon - Fri 5:30 am - 8:30 pm

Precor Cadio Exprerience

At Fitness Revolution, we offer you a suite of premium cardio equipment that delivers the proven, reliable performance that you expect from Precor. Featuring unparalleled performance and efficiency our Precor range of Treadmills, Adaptive Motion Trainers, Ellipticals, Stairmasters and Bikes is designed to deliver effective, comfortable and engaging workouts that will help you meet your fitness goals.





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Atlantis Strength Equipment

Fitness Revolution is proud to bring you class leading Atlantis Strength equipment renowned worldwide for its unique feel. Our premium quality product line distinguishes itself from the competition with its outstanding comfort, durability, and performance. Renowned for its superior biomechanics, you cannot beat the sensation of working out on Atlantic Equipment. From beginners to respected experts people who use Atlantis equipment love the smooth, sturdy, and comfortable feel.


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Our Training Programs

  • Aims to improve mobility, strength and stamina.
  • Interval Repetitive strengthening exercises
  • Advanced Fitrev spin class
  • Intense spin workout
  • Use of Innovative equipment
  • Lead instructor, Jose Rhumba Extraordinare
  • Class on Friday
  • Incenerate kilos, transform physique and optimize fitness.
  • High Impact Interval Training
  • For ladies only
  • Incenerate kilos, transform physique and optimize fitness.
  • Traditional boxing and Bag-work
  • Cardio kickboxing and Sport- Specific conditioning classes
  • Dedicated and professional instructors
  • 6 Days a Week
  • Dedicated Trainer Allocated
  • Diet Plan Included
  • Morning And Evening Batches

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TRAINING TODAY

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Our Class Schedule

Monday Teusday Wednesday Thursday Friday Saturday
6:30 AM - 7.30 AM Cardio Step Kickbox Mix Yoga Circuit Training Kickbox Mix 7.30 - 8.30 AM
Kickboxing/Muay Thai
9:30 AM - 10:30 AM Circuit Training Fat Attack Aerobics Fitrev Spin Rhumba Spin Masterclass 9.00 - 10.00 AM
Kids Martial Arts
10:44 AM - 11:45 AM HIIT Divas Fat Attack Divas Circuit Divas 10.30 AM - 12.30 PM
Challenge
5:30 PM - 6:30 PM Zumba Fitrev Spin Aerobics Spin Masterclass Rumba
6.30 PM - 7:30 PM Fitrev Spin Yoga
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Meet Our Trainers

Jason enjoys motivating people to work for the progress they want to make. In the past he has worked in private gyms in Kenya and abroad designing exciting fitness and Yoga programs to suit various fitness level. His areas of specialization include kickboxing, Yoga (Ashtanga), Pilates and Muay Thai.

Shem is passionate about fitness and the use of own body weight to build and tone muscle. Shem’s style of training incorporates both cardio and strength training to improve core strength. His specialty includes high intensity interval training, partner training, body conditioning, core strength and weight training.

Arnold brings a wealth of experience from various settings to assist clients to achieve their goals. His areas of specialization include: Spin, Insanity, Pilates, aero-step, strength and body conditioning.



As a former amateur boxer, John often implements aspects of the sport into his training sessions, including pad and heavy bag work.  He swears that everyone loves to throw a punch and relieve some stress. John draws on his vast experience garnered over 20 years in the fitness industry to deliver classes that are fun and engaging. He is always active with hiking, running and boxing at the top of his list.



Jesse treats each client differently, recognizing that what works for one person may not work for another.  He believes that health and fitness goals can be reached through hard, smart training and a little bit of determination. Jesse delivers intense training programs that are rich in variety, challenging your muscles and cardiovascular system while focusing on the mind/body connection. He is also a trained taekwondo instructor with proficiency in training children in the discipline.

Juma’s love and enthusiasm for fitness and a healthy lifestyle will draw you in and keep you coming back every week. A guru at instructing spin classes, his love of this challenging workout has led him to become an indoor cycling instructor of some repute.Juma’s goal is to create an upbeat environment in his classes that is full of energy and is sure to get you motivated.




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